open to all levels
early bird €35 per workshop (after October 1, €40)
Join Roberto Lim, a visiting Senior Prana Flow® yoga teacher from the U.S. for two master classes incorporating the wisdom of Ayurveda and the chakras as energetic centers in our subtle body. Class descriptions are below. Begin where you are as all levels are welcome to these practices which include asana, pranayama and mantra.
“Living in Rhythm: Prana Flow® & Integrating the Wisdom of Ayurveda for a Successful Fall to Winter Transition”
Explore your elemental nature through the alchemy of movement and learn about practices for a smooth seasonal transition in the Fall to Winter where the element of air or wind may be in excess. In Prana Flow, we honor the many vinyasas or cycles of life. We integrate this awareness in our living yoga drawing upon the wisdom of Ayurveda and its concept of swasthavritta (Sanskrit for “the regime of abiding in one’s own nature”) which has two parts, dinacharya (daily routines) and ritucharya (seasonal regimen).
“Chakra Vinyasa: Awakening to the Subtle Body Mandala”
Experience the circular movement of Prana Flow® Mandala Namaskars and the vibration of sound in chanting as an integrated practice for liberation, union and balance in the energetic centers of the subtle body.
About Prana Flow®
Prana Flow® is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last fifteen years.
Biography Roberto Lim
Roberto is a Senior Prana Flow® yoga teacher who has been assisting Shiva Rea at teacher trainings and retreats since 2006. He travels internationally and offers Prana Flow® yoga because the style deeply resonates within him through its heart-centered synthesis of breath and movement, its roots in the arts and traditions of Bhakti, Tantra and Ayurveda, and its incorporation of other forms of movement and music to facilitate the great living process of evolution. Roberto is deeply grateful to Shiva Rea who is a constant source of inspiration as he ‘follows the path of the Radiant Life Force.’ He also studies the non-dual Tantra of Kashmir Shaivism and the practice of Neelakantha Meditation with Paul Muller Ortega. “A great flame follows a spark.” : www.robertolim.com
If you need any help or advise with your booking, please send us an e-mail and we will be pleased to help you further.